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Is Your Home a Blue Zone?

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Dan Buettner's Blue Zones research project shares key ingredients that populations with high rates of longevity, and more importantly, longevity without chronic health problems have in common. Asbury wellness expert Jana Headrick saw Buettner speak at a conference last year - and recognized a kindred spirit. As someone whose career is supporting and encouraging wellness for older persons, she was inspired to make the retirement community where she works its own Blue Zone. Read Jana's take-aways and a few, key Blue Zone lessons she implemented here.

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