Location: 11100 Asbury Circle, Solomons, MD 20688
Begins: Tuesday, December 6, 2016 at 1:00pm - 3:00pm
Join aging well expert Dennis Poremski, Director of Wellness for Asbury Solomons, as he leads you through four key steps to preventing the winter blues, illnesses or injuries.
Dennis has spent 10 years building Asbury Solomons’ multi-dimensional wellness program, and has presented at numerous industry conferences on the topic of senior wellness. In 2013, he helped Asbury Solomons earn an Innovator of the Year Award from the International Council for Active Aging.
Bring a friend and enjoy healthy treats while you learn!
Click here for directions to Asbury Solomons' campus.
Take a look at Dennis's exercises for improving balance here.